Integrated Sound Healing
Kuyper Method
Path to Self-Healing Your Mind, Body, Spirit
WHAT HAPPENS DURING A SESSION
You'll lie down on the massage table or if online get in a comfortable position and simply listen and absorb as a practitioner plays a variety of instruments. If in person, the instruments maybe played on and off the body. If the session is online, get comfortable without interruptions from computer or phone. You may listen to the sound from the computer, use headphones or place the phone on your chest, whatever feels most comfortable. You will have a session that integrates Power of Intention and Family Constellation Work (when appropriate) with sound healing. As with most alternative healing modalities and meditative practices, everyone's experience is different, and new things may come up in each session. Most people will feel very relaxed and peaceful during a sound healing; some might have visualizations, receive creative downloads, or have an emotional breakthrough.
Four benefits of sound healing
1. It's super-relaxing
Deep relaxation is one of the most significant and universal benefits of sound therapy. The sounds permeate our system returning it to harmony. So if you take nothing else away from a sound healing session, relaxation on its own is worth it. With our busy schedules and so much going on in the world, we can all use some chill vibes.
2. It helps clear energetic blockage
Some people experience deep healing during sound therapy as the sound vibrations open, clear, and balance their chakras and release stuck energy. There have been those that have described it as an internal massage.
You may also feel physical sensations like tingling in your hands or, feel a sense of being hot or cold.
3. It boosts your health
Research has already demonstrated that sound healing can be incredibly beneficial.
Benefits can include improved sleep, reduction of chronic pain and blood pressure, lowered cholesterol, lowered blood sugar, and a decreased risk of heart disease. That does not mean that you don't stop seeing your medical provider for these conditions.
4. It supports mental, emotional and spiritual well-being
It also heals on the mental, emotional and spiritual levels. Sound healing can help reduce stress, anxiety and depression. It can balance and clear the mind and lead to a renewed sense of purpose, well-being, calm and happiness.